Benefits of a natural skincare routine

Benefits of a natural skincare routine | raybae

What's the point of skincare? Having a good natural skincare routine helps your skin stay in good condition. Throughout the day, you are shedding skin cells. It’s important to keep your skin glowing and in a healthy condition. An effective routine can help prevent acne, treat wrinkles and help your skin be the best and healthiest version it can be.

As you age your skin’s cells turn over and slow down, which can make your skin appear duller and less radiant. Using quality skincare, can help remove dead skin cells. Your body will then start to replace them with newer, more youthful cells. You may have heard the expression “preventing skin problems is easier and less costly than trying to fix them in the future,” and this is true! When your skin looks better you feel better about yourself and have more self-confidence.

 
 

What Is Considered to Be Natural Skin Care?

Natural skin care is anything that prioritizes using natural ingredients over chemical-based products that you commonly find in pharmacies and drug stores. The products incorporate ingredients found in nature or solutions derived from plants. These products might include essential oils, scents, and skin conditioners.

 

What Are the Benefits of a Natural Skin Care Routine?

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When you start any skin care routine, you’ll see improvements in your skin’s overall condition. But incorporating a healthy natural skin care routine into your lifestyle has certain distinct benefits.

They’re Gentler on Your Sensitive Skin

Standard cosmetic and skin care products, especially low-priced items, can end up drying your skin out or causing irritation to otherwise sensitive areas of your face and neck. The best natural ingredients for skin care, even when combined with synthetic ingredients, are gentler on your skin. This means you’ll see results faster and won’t have to worry about blemishes popping up when you least expect them.

The Added Nutrients Help Your Skin Recover

Natural skin care products are chock-full of the nutrients found in plants themselves. And those nutrients benefit your skin’s health and make the skin care routine more effective.

Natural Products Smell Better

Synthetic scents give skin care product manufacturers the ability to make their products smell like anything in the world. But if you’ve ever opened a product and taken a deep whiff, you know that those synthetic scents can end up smelling overly strong at best and chemical-based at worst. Natural skin care products smell, well, natural. You won’t have to worry about the scent overpowering your senses.

Natural Ingredients Can Be Better for the Environment

It should come as no surprise that chemical ingredients produced in a lab can be bad for the environment. Not only do some of those labs and factories contribute to the amount of pollution in the world, but your use of their products perpetuates the problem, encouraging the producers to create more product and more chemicals. Natural ingredients won’t have those effects on the environment. They require fewer chemicals and use less energy to produce and turn into the skin care products you love using every day.

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Is Natural Skin Care Bad?

All-natural skin care routines are definitely on the rise in popularity. But that doesn’t mean they’re more effective than routines that use synthetic ingredients. Those synthetic ingredients serve a purpose. They make the all-natural ingredients in each product more effective, thereby giving you better results, faster.

When you choose a completely natural skin care routine, the results may not be as noticeable or long-lasting as what you’d find by incorporating both synthetic and natural ingredients. Both options are valid choices, but the best natural skin care products use synthetic ingredients when natural ingredients aren’t strong enough to get the job done right.

 

What Should You Never Put on Your Face?

Remember, not all synthetic ingredients are bad. Some are tailored to promote healthy skin and give your body the tools it needs to be healthy. But some synthetic ingredients should always be left out of your skin care routine, whether or not you focus on natural skin care products.

Avoid metals like aluminum, as these can clog your pores and increase your risk of breakouts. Avoid products containing hydrogen peroxide, witch hazel, lemon juice, and hydrocortisone cream as they will increase dryness and may cause rashes with regular use.

 

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But if it burns, it means it’s working right?

FALSE. FALSE. FALSE. If it burns, remove it with a cool damp cloth, immediately! 


We have all heard that “Beauty is pain” or have used the phrase “No pain, no gain”. But when it comes to skin care, a little tingling is normal (with some products, aka lip plumper’s); stinging or burning, however, is not. This sensation or reaction is your skin telling you that it is sensitive or that it could be something more serious like an allergy to an ingredient you’re using.

If something feels off to you, remove right away. And if the pain or irritation does not subside within a few minutes, contact your doctor or dermatologist right away!

 

Other ways you can boost your skins health daily

Skin care products are just one way to improve your skin’s health. There are a few things you can do beyond investing in the best natural skin care products you can find. Here are a few key natural skin care tips to follow every day.

 

 Eat Natural and Healthy Foods

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One of the best ways to promote skin health is to focus on your diet. Get rid of processed and high-sugar foods and switch to eating tons of leafy greens, fresh fruits, lean proteins, and unprocessed foods each day.

 

 

Make Movement a Priority

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Moving around and getting enough exercise is helpful for your entire body, but it’s also key to keeping your skin healthy. When you sweat, the act of sweating helps clear out your pores and eliminates toxins that increase your risk of blemishes. Try to exercise for at least 30 minutes each day.

 


Apply SPF Daily

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The sun’s UV rays do serious damage to your skin and eliminate the benefits of even the best skincare routine. Protect your skin by applying sunscreen or moisturizers with SPF every day, even when it’s cloudy.

 



Manage Your Stress Levels

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Stress causes high cortisol levels, which can leave your skin looking dull and unhealthy. Find ways to reduce your stress. Go on a walk, meditate, play games you love—whatever works to help you relax and unwind.

 



Get Enough Sleep

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When you sleep, your body and mind get to rest and recover, and so does your skin. Scientists and doctors recommend that you get between 7-9 hours of sleep each night.

 





Your skincare is an investment

You should be investing in your skin, and never feel guilty about that. So if that means spending more money to have good quality products to get great results then you should. Spending money on a repetitive skincare routine that doesn't work for your skin is a waste of your money.

Having a great skincare routine that works for you will not only provide you with healthy, radiant skin but it will boost your self esteem… Remember no matter your skin type, we are all beautiful and we should be confident in our own skin.